Microwave Oyakodon (Japanese Rooster and Egg Rice Bowl) Recipe

My husband often cuts out recipes from the weekend Wall Highway Journal and he leaves them on the kitchen counter for the one specific individual within the dwelling that enjoys cooking (that’s me!). Just some years prior to now, he unintentionally gifted me a cut-out recipe that flooded me with sweet reminiscences of my childhood: hen and eggs stewed in a brothy sauce served over rice. Commonly known as oyakodon in Japan, it’s soulful comfort meals that rings a bell in my memory of my mother—nonetheless I had in no way cooked it for myself. Now I make it fairly often for our three children.

Oyakodon is quick and easy to make at home and is traditionally cooked on the stovetop. Nonetheless making it throughout the microwave cuts the prepare dinner time for supper in half to beneath 10 minutes—that’s important for a busy working mom that is often up in opposition to the clock to get dinner on the desk.

Merely Recipes / Frank Tiu


What Is Oyakodon?

Oyakodon means “mother and teen bowl” in Japanese, a sweet nod to the hen and eggs throughout the recipe. It’s a popular rice bowl served at consuming locations and at home.

It begins with a sweet-and-savory broth made with soy sauce, dashi, sake, and sugar. (For this recipe, I exploit hen stock and mirin, instead of dashi and sake, since they’re pantry staples I on a regular basis have obtainable.) Sliced hen and onions are simmered throughout the broth and frivolously overwhelmed eggs are added on the end. As quickly because the eggs are set, the oyakodon is scooped over warmth rice. It’s a simple however hearty dinner.

Use Rooster Thighs, Not Rooster Breasts

You’ve come to a recipe written by a person that is squarely in workers hen thighs. In fact, till I’m buying for a whole hen, I don’t ever prepare dinner dinner hen breasts. They’re easy to overcook and when cooked throughout the microwave, they’ll get dry and stringy. I would advocate sticking to hen thighs—they’ll preserve juicy even in case you occur to microwave them for too prolonged.

No Mirin? Use This In its place

Mirin, a sweetened rice wine, is a Japanese pantry staple that’s exhausting to hunt out throughout the U.S. in its purest type—attainable not at your neighborhood grocery retailer. I prefer to suggest Takara, nonetheless I don’t on a regular basis have it.

In its place, I exploit aji-mirin (it interprets to “tastes like mirin” in Japanese) made by Kikkoman. It’s a near-perfect completely different I can uncover at my native Kroger, Objective, and Full Meals. It’s comparatively low-cost and does the job of together with umami, sweetness, and a bit tang. For the perfect price, seek for it at your native grocery retailer instead of Amazon.

Prep For a Busy Week

Sometimes I journey for work and my husband (who’s not the perfect prepare dinner dinner, nonetheless he is masterful at laundry, dishes, and vacuuming) is tasked with feeding our three children. If I’ve my wits about me, I prep this recipe by marinating the hen and greens throughout the sweet-salty sauce correct throughout the baking dish. I cowl the dish with plastic wrap and pop it throughout the fridge the place it may preserve for a couple of days. Then all he has to do is microwave it and add the eggs. I’d identify this a severe microwave dinner enhance.

Merely Recipes / Frank Tiu


Skip the salt if using widespread soy sauce or hen stock instead of low-sodium variations.


Cook dinner dinner Mode
(Maintain show awake)

  • 1 1/2 kilos boneless skinless hen thighsreduce into 1-inch gadgets

  • 1 small yellow onionthinly sliced (about 2 cups)

  • 2 cloves garlicminced

  • 1/2 cup low-sodium soy sauce (see Recipe Observe)

  • 3 tablespoons mirin

  • 1 teaspoon sugar

  • 1/2 teaspoon kosher saltdivided

  • 1/4 teaspoon black pepper

  • 4 huge eggs

  • 1/2 cup low-sodium hen stock (see Recipe Observe)

  • Cooked ricefor serving

  • Kimchifor serving

  1. Season the hen:

    In an 8×8-inch glass baking dish, add the hen, onions, garlic, soy sauce, mirin, sugar, 1/4 teaspoon kosher salt, and black pepper. Use an enormous spoon to stir correctly and unfold the mixture out evenly throughout the baking dish.

    Tip

    Don’t have an 8×8-inch glass baking dish? Your most interesting guess is to utilize a microwave-safe deep pie plate or casserole dish that holds on the very least 2 1/2 quarts (10 cups). Avoid using a deep bowl to prepare dinner dinner hen throughout the microwave. I’ve examined this many many cases and it in no way cooks evenly. No one wants raw hen.

    Merely Recipes / Frank Tiu


  2. Microwave the hen:

    Tightly cowl the baking dish with plastic wrap. Use the tip of a knife or fork to poke a couple of holes on prime. Microwave on extreme vitality for 7 minutes. Check a much bigger piece of hen within the course of the center of the dish for doneness. It should not be pink throughout the heart. Whether or not it’s, microwave for 2 further minutes.

    Merely Recipes / Frank Tiu


  3. Put collectively the eggs:

    Whereas the hen microwaves, frivolously whisk the eggs (it is advisable to see some separation between the egg yolk and whites) and the remaining 1/4 teaspoon kosher salt in a medium bowl. Stir throughout the hen stock. Set it aside.

    Merely Recipes / Frank Tiu


  4. Microwave the eggs:

    Fastidiously pull the baking dish out of the microwave and peel off the plastic wrap (don’t toss it). It’s going to be extremely regarded so use a kitchen towel or oven mitts. Stir the hen after which unfold it out evenly as soon as extra.

    Pour the eggs on prime of the hen, nonetheless do not stir them in. Tightly cowl the baking dish with the an identical plastic wrap. Microwave on extreme for 2 minutes.

    Check the eggs for doneness. If you see raw eggs on prime, use a spoon to softly stir by pushing the raw eggs within the course of the outer edges of the baking dish. Microwave on extreme as soon as extra in 1-minute intervals until the eggs are completely cooked. The prepare dinner time for supper will depend on the wattage of your microwave.

    Merely Recipes / Frank Tiu


    Merely Recipes / Frank Tiu


    Merely Recipes / Frank Tiu


    Merely Recipes / Frank Tiu


    Merely Recipes / Frank Tiu


  5. Serve:

    Serve the oyakodon over cooked rice and a side of kimchi. It’s imagined to be a bit soupy, so don’t overlook to scoop up the liquid, too.

    Retailer leftovers tightly lined throughout the fridge for as a lot as 2 days. To reheat, microwave in 1-minute intervals until heated by means of.

    Did you are eager on the recipe? Go away us stars beneath!

    Merely Recipes / Frank Tiu


Weight-reduction plan Data (per serving)
303 Vitality
12g Fat
14 g Carbs
35g Protein

×

Weight-reduction plan Data
Servings: 4
to 6
Amount per serving
Vitality 303
% Daily Value*
12g 16%
Saturated Fat 4g 19%
262mg 87%
1166mg 51%
14 g 5%
Dietary Fiber 1g 4%
Full Sugars 8g
35g
Vitamin C 4mg 21%
Calcium 57mg 4%
Iron 2mg 12%
Potassium 572mg 12%
*The % Daily Value (DV) tells you the best way loads a nutrient in a meals serving contributes to a every day meals plan. 2,000 vitality a day is used for primary food plan suggestion.

Weight-reduction plan information is calculated using an ingredient database and must be considered an estimate. In circumstances the place various ingredient alternate choices are given, the first listed is calculated for food plan. Garnishes and non-compulsory components is not going to be included.

Bài viết liên quan